Archives for December 2013

Coping with the Holidays

The holiday season is supposed to be a time full of joy, parties and gatherings with friend and families. But the holidays can be a difficult time for many persons struggling with Mental Illness and their loved ones.

The holidays are especially difficult when our own feelings of sadness, loneliness, depression and anxiety are the opposite of the “Hallmark” images we see all around us.

Read more Tips for Coping with the Holidays.