NAMI Hearts and Minds – A Roadmap to Wellness for Individuals Living with Mental Illness

The NAMI Hearts & Minds program is an educational wellness initiative promoting the idea of wellness in both mind and body.  Generally wellness is an ongoing process of learning about and making choices toward a more successful life.

Engaging in a wellness effort can make a huge difference in the quality of our lives.  Wellness is about the individual;  you can decide what parts of your life you would like to change and you can determine your own level of success.


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